{"id":4241,"date":"2025-10-31T01:42:49","date_gmt":"2025-10-30T20:12:49","guid":{"rendered":"https:\/\/rodali.news\/?p=4241"},"modified":"2025-11-10T18:30:16","modified_gmt":"2025-11-10T13:00:16","slug":"%e0%a6%a8%e0%a7%b1%e0%a6%ac%e0%a7%b0%e0%a7%8d%e0%a6%b7%e0%a7%b0-%e0%a6%b8%e0%a6%a4%e0%a7%b0%e0%a7%8d%e0%a6%95%e0%a6%ac%e0%a6%be%e0%a6%a3%e0%a7%80-%e0%a6%8f%e0%a6%87-%e0%a6%9f%e0%a6%bf%e0%a6%aa","status":"publish","type":"post","link":"https:\/\/rodali.news\/?p=4241","title":{"rendered":"\u09aa\u09c1\u09b7\u09cd\u099f\u09bf \u0986\u09f0\u09c1 \u09ab\u09bf\u099f\u09a8\u09c7\u099b: \u09a8\u09a4\u09c1\u09a8 \u09ac\u099b\u09f0\u09f0 \u09ac\u09be\u09ac\u09c7 \u0995\u09cc\u09b6\u09b2"},"content":{"rendered":"\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u09a6\u09c1\u09ae\u09be\u09b9\u09ae\u09be\u09a8\u09f0 \u098f\u0995\u09a4\u09cd\u09f0\u09bf\u09a4 \u09aa\u09cd\u09f0\u099a\u09c7\u09b7\u09cd\u099f\u09be\u0987 \u09b8\u09cd\u09a5\u09be\u09af\u09bc\u09c0 \u0985\u09ad\u09cd\u09af\u09be\u09b8 \u0986\u09f0\u09c1 \u09a6\u09c3\u09b6\u09cd\u09af\u09ae\u09be\u09a8 \u09aa\u09f0\u09bf\u09f1\u09f0\u09cd\u09a4\u09a8\u09f0 \u09ad\u09c7\u099f\u09bf \u09b8\u09cd\u09a5\u09be\u09aa\u09a8 \u0995\u09f0\u09bf\u09ac \u09aa\u09be\u09f0\u09c7<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u09ac\u099b\u09f0\u09f0 \u09b6\u09c7\u09b7\u09f0 \u09a6\u09c1\u09ae\u09be\u09b9\u09a4 \u09aa\u09cd\u09f0\u09be\u09af\u09bc\u09c7 \u09a8\u09ac\u09c0\u0995\u09f0\u09a3 \u0986\u09f0\u09c1 \u09aa\u09cd\u09f0\u09c7\u09f0\u09a3\u09be \u09b2\u09be\u09ad\u09f0 \u09b8\u09ae\u09af\u09bc \u099a\u09bf\u09b9\u09cd\u09a8\u09bf\u09a4 \u09b9\u09af\u09bc\u0964 \u09b8\u0995\u09b2\u09cb\u09f1\u09c7 \u09b8\u09c1\u09b8\u09cd\u09a5, \u09ab\u09bf\u099f, \u0986\u09f0\u09c1 \u0986\u09a4\u09cd\u09ae\u09ac\u09bf\u09b6\u09cd\u09ac\u09be\u09b8\u09c0 \u0985\u09a8\u09c1\u09ad\u09f1 \u0995\u09f0\u09bf \u09a8\u09a4\u09c1\u09a8 \u09ac\u099b\u09f0\u09a4 \u09aa\u09cd\u09f0\u09f1\u09c7\u09b6 \u0995\u09f0\u09bf\u09ac \u09ac\u09bf\u099a\u09be\u09f0\u09c7\u0964 \u0995\u09bf\u09b9\u09f0 \u09a6\u09cd\u09ac\u09be\u09f0\u09be \u098f\u099f\u09be \u09af\u09c1\u0995\u09cd\u09a4\u09bf\u09b8\u0982\u0997\u09a4 \u0995\u09cc\u09b6\u09b2\u09f0 \u09b8\u09c3\u09b7\u09cd\u099f\u09bf \u09b9\u2019\u09ac? \u0986\u09ae\u09bf \u09a5\u09be\u09a8\u09c7\u09f0 \u0995\u09bf\u09ae\u099b \u09b9\u09be\u09b8\u09cd\u09aa\u09a4\u09be\u09b2\u09f0 \u0986\u09ad\u09cd\u09af\u09a8\u09cd\u09a4\u09f0\u09c0\u09a3 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be\u09f0 \u09aa\u09f0\u09be\u09ae\u09f0\u09cd\u09b6\u09a6\u09be\u09a4\u09be \u09a1\u09be\u0983 \u0985\u09a8\u09bf\u0995\u09c7\u099f \u09ae\u09c1\u09b2\u09c7\u09f0 \u09b8\u09c8\u09a4\u09c7 \u09af\u09cb\u0997\u09be\u09af\u09cb\u0997 \u0995\u09f0\u09bf\u09b2\u09cb\u0981\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0995\u09c7\u09a8\u09c7\u09a7\u09f0\u09a3\u09f0 \u09aa\u09f0\u09bf\u09f1\u09f0\u09cd\u09a4\u09a8\u09c7 \u09b8\u09b9\u09be\u09af\u09bc \u0995\u09f0\u09c7?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0995\u09cc\u09b6\u09b2\u099f\u09cb\u09a4 \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u0995\u09f0 \u0996\u09be\u09a6\u09cd\u09af, \u09a8\u09bf\u09af\u09bc\u09ae\u09c0\u09af\u09bc\u09be \u09b6\u09be\u09f0\u09c0\u09f0\u09bf\u0995 \u0995\u09cd\u09f0\u09bf\u09af\u09bc\u09be-\u0995\u09b2\u09be\u09aa, \u0986\u09f0\u09c1 \u09ad\u09be\u09b2 \u0985\u09ad\u09cd\u09af\u09be\u09b8\u09f0 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u09b8\u09a8\u09cd\u09ae\u09a4 \u09b8\u0982\u09ae\u09bf\u09b6\u09cd\u09f0\u09a3 \u0985\u09a8\u09cd\u09a4\u09f0\u09cd\u09ad\u09c1\u0995\u09cd\u09a4 \u09b9\u2019\u09ac \u09b2\u09be\u0997\u09c7\u0964 \u09a1\u09be\u0983 \u09ae\u09bf\u0989\u09b2\u09c7 \u0995\u09af\u09bc \u09af\u09c7, \u201c\u09aa\u09cd\u09f0\u09a5\u09ae \u09aa\u09a6\u0995\u09cd\u09b7\u09c7\u09aa \u09b9\u2019\u09b2 \u0986\u09ae\u09c2\u09b2 \u0985\u09ad\u09cd\u09af\u09be\u09b8\u09f0 \u09aa\u09f0\u09bf\u09f1\u09f0\u09cd\u09a4\u09c7 \u09af\u09c1\u0995\u09cd\u09a4\u09bf\u09b8\u0982\u0997\u09a4 \u0985\u09ad\u09cd\u09af\u09be\u09b8 \u0997\u09a2\u09bc\u09bf \u09a4\u09cb\u09b2\u09be\u0964 \u0986\u099a\u09b2\u09a4\u09c7 \u0986\u09aa\u09cb\u09a8\u09be\u09f0 \u0985\u09ad\u09cd\u09af\u09be\u09b8\u09a4 \u09b8\u09f0\u09c1 \u09b8\u09f0\u09c1 \u09aa\u09f0\u09bf\u09f1\u09f0\u09cd\u09a4\u09a8\u09c7\u0993 (\u09a6\u09c1\u09ae\u09be\u09b9\u09ae\u09be\u09a8\u09b2\u09c8\u0995\u09c7), \u09b6\u0995\u09cd\u09a4\u09bf\u09f0 \u09ae\u09be\u09a4\u09cd\u09f0\u09be, \u099b\u09be\u09b2\u09f0 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af \u0986\u09f0\u09c1 \u09b6\u09f0\u09c0\u09f0\u09f0 \u0997\u09a0\u09a8\u09f0 \u0995\u09cd\u09b7\u09c7\u09a4\u09cd\u09f0\u09a4 \u09a1\u09be\u0999\u09f0 \u09aa\u09f0\u09bf\u09f1\u09f0\u09cd\u09a4\u09a8 \u0986\u09a8\u09bf\u09ac \u09aa\u09be\u09f0\u09c7\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0995\u09be\u09f0\u09cd\u09a1\u09bf\u0985&#8217; \u099f\u09cd\u09f0\u09c7\u0987\u09a8\u09bf\u0982, \u09b6\u0995\u09cd\u09a4\u09bf \u09aa\u09cd\u09f0\u09b6\u09bf\u0995\u09cd\u09b7\u09a3 \u0986\u09f0\u09c1 \u09b7\u09cd\u099f\u09cd\u09f0\u09c7\u099a\u09bf\u0999\u09f0 \u099f\u09cd\u09f0\u09be\u0987\u09ab\u09c7\u0995\u09cd\u099f\u09be \u09b8\u09be\u09ae\u09f0\u09bf \u09b2\u09cb\u09f1\u09be \u098f\u099f\u09be \u09aa\u09cd\u09f0\u0997\u09cd\u09f0\u09c7\u09ae\u09f0 \u09aa\u09f0\u09be\u09ae\u09f0\u09cd\u09b6 \u09a6\u09bf \u09a1\u09be\u0983 \u09ae\u09bf\u0989\u09b2\u09c7 \u0995\u09af\u09bc \u09af\u09c7, &#8220;\u0986\u09aa\u09c1\u09a8\u09bf \u098f\u09a8\u09c7 \u098f\u099f\u09be \u09aa\u09cd\u09f0\u0997\u09cd\u09f0\u09c7\u09ae \u0986\u09f0\u09ae\u09cd\u09ad \u0995\u09f0\u09be\u09f0 \u0986\u09a0 \u09b8\u09aa\u09cd\u09a4\u09be\u09b9\u09f0 \u09ad\u09bf\u09a4\u09f0\u09a4\u09cb \u09ab\u09b2\u09be\u09ab\u09b2 \u09a6\u09c7\u0996\u09be \u09aa\u09be\u09ac \u09aa\u09be\u09f0\u09c7\u0964 \u0995\u09be\u09f0\u09cd\u09a1\u09bf\u0985&#8217; \u09aa\u09cd\u09f0\u0997\u09cd\u09f0\u09c7\u09ae\u09f0 \u098f\u099f\u09be \u09ad\u09be\u09b2 \u0989\u09a6\u09be\u09b9\u09f0\u09a3 \u09b9&#8217;\u09ac \u09aa\u09be\u09f0\u09c7 \u09a6\u09bf\u09a8\u099f\u09cb\u09a4 \u09aa\u09cd\u09f0\u09be\u09af\u09bc \u09e9\u09e6 \u09ae\u09bf\u09a8\u09bf\u099f\u09f0 \u09ac\u09be\u09ac\u09c7 \u09a6\u09cd\u09f0\u09c1\u09a4 \u0996\u09cb\u099c \u0995\u09a2\u09bc\u09be, \u09ae\u099c\u09be\u09f0 \u09ac\u09be\u09ac\u09c7 \u09a6\u09cc\u09f0\u09be \u09ac\u09be \u09ac\u09be\u0987\u0995 \u099a\u09b2\u09cb\u09f1\u09be\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u09af\u09a6\u09bf \u0987\u09af\u09bc\u09be\u0995 \u09b6\u0995\u09cd\u09a4\u09bf\u09f0 \u0995\u09be\u09f0\u09cd\u09af\u09b8\u09c2\u099a\u09c0\u09f0 \u09b8\u09c8\u09a4\u09c7 \u09b8\u0982\u09af\u09c1\u0995\u09cd\u09a4 \u0995\u09f0\u09bf\u09ac \u09aa\u09be\u09f0\u09bf \u2013 \u0986\u09a8\u0995\u09bf \u09b8\u09aa\u09cd\u09a4\u09be\u09b9\u09a4 \u09ae\u09be\u09a4\u09cd\u09f0 \u09a6\u09c1\u09ac\u09be\u09f0\u09f0 \u09aa\u09f0\u09be \u09a4\u09bf\u09a8\u09bf\u09ac\u09be\u09f0\u0995\u09c8\u0993 \u2013 \u09a4\u09c7\u09a8\u09cd\u09a4\u09c7 \u0986\u09aa\u09cb\u09a8\u09be\u09f0 \u09b6\u09f0\u09c0\u09f0\u09c7 \u09b8\u09c7\u0987 \u09aa\u09c7\u09b6\u09c0\u09ac\u09cb\u09f0 \u0997\u09a2\u09bc\u09bf \u09a4\u09c1\u09b2\u09bf\u09ac\u09b2\u09c8 \u0986\u09f0\u09ae\u09cd\u09ad \u0995\u09f0\u09bf\u09ac \u09aa\u09be\u09f0\u09c7 \u0986\u09f0\u09c1 \u0986\u09aa\u09cb\u09a8\u09be\u09f0 \u09ad\u0982\u0997\u09c0\u09ae\u09be \u09aa\u09c1\u09a8\u09f0 \u09b8\u0982\u0997\u09a0\u09bf\u09a4 \u09b9\u2019\u09ac \u09aa\u09be\u09f0\u09c7\u0964 \u09a1\u09be\u0983 \u09ae\u09bf\u0989\u09b2\u09c7 \u09b2\u0997\u09a4\u09c7 \u0995\u09af\u09bc \u09af\u09c7, \u201c\u098f\u0987 \u09b8\u09ae\u09af\u09bc\u09a4 \u09ab\u09bf\u099f\u09a8\u09c7\u099b\u09c7 \u09a6\u09c3\u09b6\u09cd\u09af \u0986\u09f0\u09c1 \u0985\u09a8\u09c1\u09ad\u09f1\u09f0 \u09aa\u09cd\u09f0\u09ad\u09be\u09f1 \u0989\u09ce\u09aa\u09a8\u09cd\u09a8 \u0995\u09f0\u09bf\u09ac\u09b2\u09c8 \u0986\u09f0\u09ae\u09cd\u09ad \u0995\u09f0\u09bf\u09ac\u0964 \u09b7\u09cd\u099f\u09cd\u09f0\u09c7\u099a\u09bf\u0982 \u09ac\u09be \u09af\u09cb\u0997\u09be\u09b8\u09a8\u0993 \u0986\u09f0\u09cb\u0997\u09cd\u09af \u0986\u09f0\u09c1 \u09b6\u09f0\u09c0\u09f0\u09f0 \u09a8\u09ae\u09a8\u09c0\u09af\u09bc\u09a4\u09be\u0995 \u09b8\u09ae\u09f0\u09cd\u09a5\u09a8 \u0995\u09f0\u09be\u09f0 \u09ac\u09be\u09ac\u09c7 \u0985\u09a4\u09bf \u0989\u09a4\u09cd\u09a4\u09ae\u0964\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u098f\u0987 \u09b2\u0995\u09cd\u09b7\u09cd\u09af\u09a4 \u0989\u09aa\u09a8\u09c0\u09a4 \u09b9\u09cb\u09f1\u09be\u09a4 \u0996\u09be\u09a6\u09cd\u09af\u09f0 \u0995\u09bf\u09ae\u09be\u09a8 \u09a4\u09be\u09ce\u09aa\u09f0\u09cd\u09af\u09aa\u09c2\u09f0\u09cd\u09a3?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u09ac\u09c7\u099b\u09bf\u09ad\u09be\u0997 \u09ac\u09cd\u09af\u0995\u09cd\u09a4\u09bf\u09af\u09bc\u09c7\u0987 \u0989\u09aa\u09b2\u09ac\u09cd\u09a7\u09bf \u09a8\u0995\u09f0\u09c7 \u09af\u09c7 \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u09f0 \u09ab\u09b2\u09a4 \u09a4\u09c7\u0993\u0981\u09b2\u09cb\u0995\u09f0 \u09b6\u0995\u09cd\u09a4\u09bf \u0986\u09f0\u09c1 \u099a\u09c7\u09b9\u09c7\u09f0\u09be\u09a4 \u0995\u09bf\u09ae\u09be\u09a8 \u09aa\u09cd\u09f0\u09ad\u09be\u09f1 \u09aa\u09f0\u09c7\u0964 \u09a1\u09be\u0983 \u09ae\u09bf\u0989\u09b2\u09f0 \u09ae\u09a4\u09c7, \u09b8\u09a4\u09c7\u099c, \u0997\u09cb\u099f\u09be \u0996\u09be\u09a6\u09cd\u09af \u0996\u09cb\u09f1\u09be, \u09aa\u09cd\u09f0\u099a\u09c7\u099b\u09a1 \u099a\u09c7\u09a8\u09bf \u09b9\u09cd\u09f0\u09be\u09b8 \u0995\u09f0\u09be, \u0986\u09f0\u09c1 \u09f0\u09bf\u09ab\u09be\u0987\u09a8 \u0995\u09be\u09f0\u09cd\u09ac\u09b9\u09be\u0987\u09a1\u09cd\u09f0\u09c7\u099f \u0986\u09a6\u09bf\u09af\u09bc\u09c7 \u09af\u09a5\u09c7\u09b7\u09cd\u099f \u09aa\u09be\u09f0\u09cd\u09a5\u0995\u09cd\u09af\u09f0 \u09b8\u09c3\u09b7\u09cd\u099f\u09bf \u0995\u09f0\u09bf\u09ac \u09aa\u09be\u09f0\u09c7\u0964 \u09a1\u09be\u0983 \u09ae\u09bf\u0989\u09b2\u09c7 \u0995\u09af\u09bc \u09af\u09c7, \u2018\u099a\u09f0\u09cd\u09ac\u09bf\u09b9\u09c0\u09a8 \u09aa\u09cd\u09f0\u099f\u09bf\u09a8, \u09b8\u09a4\u09c7\u099c \u09ab\u09b2-\u09ae\u09c2\u09b2, \u09b6\u09be\u0995-\u09aa\u09be\u099a\u09b2\u09bf, \u09ac\u09be\u09a6\u09be\u09ae, \u09ac\u09c0\u099c\u09f0 \u0996\u09be\u09a6\u09cd\u09af\u0987 \u099b\u09be\u09b2\u0996\u09a8 \u099c\u09bf\u09b2\u09bf\u0995\u09bf \u09a5\u09be\u0995\u09c7 \u0986\u09f0\u09c1 \u09b8\u09c1\u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af \u09ac\u099c\u09be\u0987 \u09f0\u09be\u0996\u09c7\u0964<\/p>\n\n\n\n<div class=\"outer-div\">\r\n    <img decoding=\"async\" class=\"inner-img\" src=\"https:\/\/rodali.news\/wp-content\/uploads\/2025\/10\/strength-training_1600_pexels.avif\">\r\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0986\u09f0\u09c1 \u0995\u09bf\u09b9\u09c7 \u09b8\u09b9\u09be\u09af\u09bc \u0995\u09f0\u09bf\u09ac \u09aa\u09be\u09f0\u09c7?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u099f\u09cb\u09aa\u09a8\u09bf, \u09ae\u09be\u09a8\u09b8\u09bf\u0995 \u099a\u09be\u09aa\u09f0 \u09ae\u09be\u09a4\u09cd\u09f0\u09be, \u0986\u09f0\u09c1 \u09f0\u2019\u09a6\u09f0 \u09aa\u09f0\u09be \u09b8\u09c1\u09f0\u0995\u09cd\u09b7\u09be\u0993 \u09a0\u09bf\u0995 \u09a4\u09c7\u09a8\u09c7\u0995\u09c1\u09f1\u09be\u0987 \u0997\u09c1\u09f0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09f0\u09cd\u09a3\u0964 \u09ad\u09be\u09b2\u09a6\u09f0\u09c7 \u09b6\u09c1\u09b2\u09c7 \u09b6\u09f0\u09c0\u09f0\u099f\u09cb \u09b8\u09c1\u09b8\u09cd\u09a5 \u09b9\u09c8 \u0989\u09a0\u09c7, \u09b9\u09f0\u09ae\u2019\u09a8 \u09a8\u09bf\u09af\u09bc\u09a8\u09cd\u09a4\u09cd\u09f0\u09a3 \u0995\u09f0\u09c7 \u0986\u09f0\u09c1 \u0997\u09cd\u09b2\u2019\u09af\u09bc\u09bf\u0982 \u099b\u09be\u09b2 \u09b2\u09be\u09ad \u0995\u09f0\u09c7\u0964 \u09a1\u09be\u0983 \u09ae\u09bf\u0989\u09b2\u09c7 \u0995\u09af\u09bc \u09af\u09c7, \u201c\u09b6\u09cd\u09ac\u09be\u09b8-\u09aa\u09cd\u09f0\u09b6\u09cd\u09ac\u09be\u09b8\u09f0 \u09ac\u09cd\u09af\u09be\u09af\u09bc\u09be\u09ae, \u099c\u09be\u09f0\u09cd\u09a8\u09c7\u09b2\u09bf\u0982 \u09ac\u09be \u09ac\u09be\u09b9\u09bf\u09f0\u09a4 \u09b8\u09ae\u09af\u09bc \u0995\u099f\u09cb\u09f1\u09be\u09f0 \u099c\u09f0\u09bf\u09af\u09bc\u09a4\u09c7 \u09ae\u09be\u09a8\u09b8\u09bf\u0995 \u099a\u09be\u09aa \u09aa\u09f0\u09bf\u099a\u09be\u09b2\u09a8\u09be \u0995\u09f0\u09bf\u09b2\u09c7 \u09ae\u09be\u09a8\u09b8\u09bf\u0995 \u099a\u09be\u09aa\u09f0 \u09ab\u09b2\u09a4 \u09b9\u09cb\u09f1\u09be \u09ac\u09cd\u09f0\u09c7\u0995\u0986\u0989\u099f \u09ac\u09be \u09ad\u09be\u0997\u09f0 \u09f0\u09cb\u09a7 \u0995\u09f0\u09be\u09a4 \u09b8\u09b9\u09be\u09af\u09bc \u0995\u09f0\u09bf\u09ac \u09aa\u09be\u09f0\u09bf\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0986\u09aa\u09cb\u09a8\u09be\u09f0 \u09b6\u09f0\u09c0\u09f0\u09c7 \u09aa\u09cd\u09f0\u09a4\u09bf\u09a6\u09bf\u09a8\u09c7 \u0986\u09aa\u09cb\u09a8\u09be\u0995 \u09b8\u09cb\u0981\u09f1\u09f0\u09be\u0987 \u09a6\u09bf\u09af\u09bc\u09c7 \u09af\u09c7 \u09af\u09a4\u09cd\u09a8 \u09ae\u09be\u099c\u09c7 \u09ae\u09be\u099c\u09c7 \u09a8\u09b9\u09af\u09bc, \u0987 \u09b8\u09be\u09ae\u099e\u09cd\u099c\u09b8\u09cd\u09af\u09aa\u09c2\u09f0\u09cd\u09a3\u0964 \u09a6\u09c1\u09ae\u09be\u09b9\u09ae\u09be\u09a8\u09f0 \u098f\u0995\u09a4\u09cd\u09f0\u09bf\u09a4 \u09aa\u09cd\u09f0\u099a\u09c7\u09b7\u09cd\u099f\u09be\u0987 \u09b8\u09cd\u09a5\u09be\u09af\u09bc\u09c0 \u0985\u09ad\u09cd\u09af\u09be\u09b8 \u0986\u09f0\u09c1 \u0986\u09ad\u09cd\u09af\u09a8\u09cd\u09a4\u09f0\u09c0\u09a3 \u0986\u09f0\u09c1 \u09ac\u09be\u09b9\u09cd\u09af\u09bf\u0995 \u09a6\u09c1\u09af\u09bc\u09cb\u099f\u09be \u09a6\u09c3\u09b6\u09cd\u09af\u09ae\u09be\u09a8 \u09aa\u09f0\u09bf\u09f1\u09f0\u09cd\u09a4\u09a8\u09f0 \u09ad\u09c7\u099f\u09bf \u09b8\u09cd\u09a5\u09be\u09aa\u09a8 \u0995\u09f0\u09bf\u09ac \u09aa\u09be\u09f0\u09c7\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0985\u09b8\u09cd\u09ac\u09c0\u0995\u09be\u09f0:<\/strong> \u098f\u0987 \u09b2\u09c7\u0996\u09be\u099f\u09cb \u09f0\u09be\u099c\u09b9\u09c1\u09f1\u09be \u09a1\u09ae\u09c7\u0987\u09a8 \u0986\u09f0\u09c1\/\u09ac\u09be \u0986\u09ae\u09bf \u0995\u09a5\u09be \u09aa\u09a4\u09be \u09ac\u09bf\u09b6\u09c7\u09b7\u099c\u09cd\u099e\u09b8\u0995\u09b2\u09f0 \u09a4\u09a5\u09cd\u09af\u09f0 \u0993\u09aa\u09f0\u09a4 \u09ad\u09bf\u09a4\u09cd\u09a4\u09bf \u0995\u09f0\u09bf \u09b2\u09bf\u0996\u09be \u09b9\u09c8\u099b\u09c7\u0964 \u09af\u09bf\u0995\u09cb\u09a8\u09cb \u09f0\u09c1\u099f\u09bf\u09a8 \u0986\u09f0\u09ae\u09cd\u09ad \u0995\u09f0\u09be\u09f0 \u0986\u0997\u09a4\u09c7 \u09b8\u09a6\u09be\u09af\u09bc \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u0995\u09f0 \u09aa\u09f0\u09be\u09ae\u09f0\u09cd\u09b6 \u09b2\u0993\u0995\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u09ac\u099b\u09f0\u09f0 \u09b6\u09c7\u09b7\u09f0 \u09a6\u09c1\u09ae\u09be\u09b9\u09a4 \u09aa\u09cd\u09f0\u09be\u09af\u09bc\u09c7 \u09a8\u09ac\u09c0\u0995\u09f0\u09a3 \u0986\u09f0\u09c1 \u09aa\u09cd\u09f0\u09c7\u09f0\u09a3\u09be \u09b2\u09be\u09ad\u09f0 \u09b8\u09ae\u09af\u09bc \u099a\u09bf\u09b9\u09cd\u09a8\u09bf\u09a4 \u09b9\u09af\u09bc\u0964 \u09b8\u0995\u09b2\u09cb\u09f1\u09c7 \u09b8\u09c1\u09b8\u09cd\u09a5, \u09ab\u09bf\u099f, \u0986\u09f0\u09c1 \u0986\u09a4\u09cd\u09ae\u09ac\u09bf\u09b6\u09cd\u09ac\u09be\u09b8\u09c0 \u0985\u09a8\u09c1\u09ad\u09f1 \u0995\u09f0\u09bf \u09a8\u09a4\u09c1\u09a8 \u09ac\u099b\u09f0\u09a4 \u09aa\u09cd\u09f0\u09f1\u09c7\u09b6 \u0995\u09f0\u09bf\u09ac \u09ac\u09bf\u099a\u09be\u09f0\u09c7\u0964 \u0995\u09bf\u09b9\u09f0 \u09a6\u09cd\u09ac\u09be\u09f0\u09be \u098f\u099f\u09be \u09af\u09c1\u0995\u09cd\u09a4\u09bf\u09b8\u0982\u0997\u09a4 \u0995\u09cc\u09b6\u09b2\u09f0 \u09b8\u09c3\u09b7\u09cd\u099f\u09bf \u09b9\u2019\u09ac? \u0986\u09ae\u09bf \u09a5\u09be\u09a8\u09c7\u09f0 \u0995\u09bf\u09ae\u099b \u09b9\u09be\u09b8\u09cd\u09aa\u09a4\u09be\u09b2\u09f0 \u0986\u09ad\u09cd\u09af\u09a8\u09cd\u09a4\u09f0\u09c0\u09a3 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be\u09f0 \u09aa\u09f0\u09be\u09ae\u09f0\u09cd\u09b6\u09a6\u09be\u09a4\u09be \u09a1\u09be\u0983 \u0985\u09a8\u09bf\u0995\u09c7\u099f \u09ae\u09c1\u09b2\u09c7\u09f0 \u09b8\u09c8\u09a4\u09c7 \u09af\u09cb\u0997\u09be\u09af\u09cb\u0997 \u0995\u09f0\u09bf\u09b2\u09cb\u0981\u0964<\/p>\n","protected":false},"author":227453490,"featured_media":4246,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"\u09a6\u09c1\u09ae\u09be\u09b9\u09ae\u09be\u09a8\u09f0 \u098f\u0995\u09a4\u09cd\u09f0\u09bf\u09a4 \u09aa\u09cd\u09f0\u099a\u09c7\u09b7\u09cd\u099f\u09be\u09f0 \u099c\u09f0\u09bf\u09af\u09bc\u09a4\u09c7 \u09b8\u09cd\u09a5\u09be\u09af\u09bc\u09c0 \u0986\u09f0\u09c1 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u0995\u09b0 \u0985\u09ad\u09cd\u09af\u09be\u09b8\u09f0 \u09b8\u09c2\u099a\u09a8\u09be \u0995\u09f0\u0995\u0964 \u0986\u09aa\u09cb\u09a8\u09be\u09f0 \u099c\u09bf\u09ac\u09a8\u09b6\u09c8\u09b2\u09c0 \u0986\u09f0\u09c1 \u0986\u09a4\u09cd\u09ae\u09ac\u09bf\u09b6\u09cd\u09ac\u09be\u09b8 \u0989\u09a8\u09cd\u09a8\u09a4 \u0995\u09f0\u0995\u0964","jetpack_seo_html_title":"\u09a6\u09c1\u09ae\u09be\u09b9\u09ae\u09be\u09a8\u09f0 \u098f\u0995\u09a4\u09cd\u09f0\u09bf\u09a4 \u09aa\u09cd\u09f0\u099a\u09c7\u09b7\u09cd\u099f\u09be: \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u0995\u09f0 \u0985\u09ad\u09cd\u09af\u09be\u09b8\u09f0 \u0997\u09a0\u09a8","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false,"token":"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.p9mO2Qwf2jOeG-6L1OG595XSrekhrS0j7NOfaGf6D4AMQ","image_type":"featured","custom_text":""},"version":2,"attached_media":[]},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[766061382],"tags":[766061481,766061129,766061395,766061480,766061482,766061483,766061484],"class_list":["post-4241","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-766061382","tag-766061481","tag-766061129","tag-766061395","tag-766061480","tag-766061482","tag-766061483","tag-766061484"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/lifestyle-banner.jpg?fit=1920%2C1080&ssl=1","blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/lifestyle-banner.jpg?resize=150%2C150&ssl=1",150,150,true],"full":["https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/lifestyle-banner.jpg?fit=1920%2C1080&ssl=1",1920,1080,false]},"categories_names":{"766061382":{"name":"\u099c\u09c0\u09f1\u09a8 \u09b6\u09c8\u09b2\u09c0","link":"https:\/\/rodali.news\/?cat=766061382"}},"tags_names":{"766061481":{"name":"\u0995\u09be\u09f0\u09cd\u09a1\u09bf\u0985' \u099f\u09cd\u09f0\u09c7\u0987\u09a8\u09bf\u0982","link":"https:\/\/rodali.news\/?tag=%e0%a6%95%e0%a6%be%e0%a7%b0%e0%a7%8d%e0%a6%a1%e0%a6%bf%e0%a6%85-%e0%a6%9f%e0%a7%8d%e0%a7%b0%e0%a7%87%e0%a6%87%e0%a6%a8%e0%a6%bf%e0%a6%82"},"766061129":{"name":"\u099c\u09c0\u09f1\u09a8 \u09b6\u09c8\u09b2\u09c0","link":"https:\/\/rodali.news\/?tag=%e0%a6%9c%e0%a7%80%e0%a7%b1%e0%a6%a8-%e0%a6%b6%e0%a7%88%e0%a6%b2%e0%a7%80"},"766061395":{"name":"\u09aa\u09c1\u09b7\u09cd\u099f\u09bf","link":"https:\/\/rodali.news\/?tag=%e0%a6%aa%e0%a7%81%e0%a6%b7%e0%a7%8d%e0%a6%9f%e0%a6%bf"},"766061480":{"name":"\u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u0995\u09f0 \u0996\u09be\u09a6\u09cd\u09af","link":"https:\/\/rodali.news\/?tag=%e0%a6%aa%e0%a7%81%e0%a6%b7%e0%a7%8d%e0%a6%9f%e0%a6%bf%e0%a6%95%e0%a7%b0-%e0%a6%96%e0%a6%be%e0%a6%a6%e0%a7%8d%e0%a6%af"},"766061482":{"name":"\u09b6\u0995\u09cd\u09a4\u09bf \u09aa\u09cd\u09f0\u09b6\u09bf\u0995\u09cd\u09b7\u09a3","link":"https:\/\/rodali.news\/?tag=%e0%a6%b6%e0%a6%95%e0%a7%8d%e0%a6%a4%e0%a6%bf-%e0%a6%aa%e0%a7%8d%e0%a7%b0%e0%a6%b6%e0%a6%bf%e0%a6%95%e0%a7%8d%e0%a6%b7%e0%a6%a3"},"766061483":{"name":"\u09b8\u09c1\u09b8\u09cd\u09a5\u099f\u09be","link":"https:\/\/rodali.news\/?tag=%e0%a6%b8%e0%a7%81%e0%a6%b8%e0%a7%8d%e0%a6%a5%e0%a6%9f%e0%a6%be"},"766061484":{"name":"\u09b8\u09c1\u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af","link":"https:\/\/rodali.news\/?tag=%e0%a6%b8%e0%a7%81%e0%a6%b8%e0%a7%8d%e0%a6%ac%e0%a6%be%e0%a6%b8%e0%a7%8d%e0%a6%a5%e0%a7%8d%e0%a6%af"}},"comments_number":"0","wpmagazine_modules_lite_featured_media_urls":{"thumbnail":["https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/lifestyle-banner.jpg?resize=150%2C150&ssl=1",150,150,true],"cvmm-medium":["https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/lifestyle-banner.jpg?resize=300%2C300&ssl=1",300,300,true],"cvmm-medium-plus":["https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/lifestyle-banner.jpg?resize=305%2C207&ssl=1",305,207,true],"cvmm-portrait":["https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/lifestyle-banner.jpg?resize=400%2C600&ssl=1",400,600,true],"cvmm-medium-square":["https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/lifestyle-banner.jpg?resize=600%2C600&ssl=1",600,600,true],"cvmm-large":["https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/lifestyle-banner.jpg?resize=1024%2C1024&ssl=1",1024,1024,true],"cvmm-small":["https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/lifestyle-banner.jpg?resize=130%2C95&ssl=1",130,95,true],"full":["https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/lifestyle-banner.jpg?fit=1920%2C1080&ssl=1",1920,1080,false]},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pehzyl-16p","jetpack-related-posts":[{"id":4248,"url":"https:\/\/rodali.news\/?p=4248","url_meta":{"origin":4241,"position":0},"title":"\u09aa\u09cd\u09f0\u09be\u09f0\u09cd\u09a5\u09a8\u09be\u0987 \u0986\u09ae\u09be\u09f0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09b8\u09ae\u09be\u09a7\u09be\u09a8 \u0995\u09f0\u09bf\u09ac \u09aa\u09be\u09f0\u09c7\u09a8\u09c7? \u09ac\u09bf\u099c\u09cd\u099e\u09be\u09a8 \u09ac\u09a8\u09be\u09ae \u09ac\u09bf\u09b6\u09cd\u09ac\u09be\u09b8\u0964","author":"Rodali News","date":"October 31, 2025","format":false,"excerpt":"\u09aa\u09cd\u09f0\u09be\u09f0\u09cd\u09a5\u09a8\u09be\u0995 \u09b8\u0995\u09b2\u09cb \u09b8\u09ae\u09b8\u09cd\u09af\u09be\u09f0 \u09aa\u09cd\u09f0\u09a4\u09cd\u09af\u0995\u09cd\u09b7, \u09af\u09be\u09a6\u09c1\u0995\u09f0\u09c0 \u09b8\u09ae\u09be\u09a7\u09be\u09a8 \u09b9\u09bf\u099a\u09be\u09aa\u09c7 \u09a8\u09b9\u09af\u09bc, \u09a8\u09bf\u099c\u09f0 \u09a6\u09c3\u09b7\u09cd\u099f\u09bf\u09ad\u0982\u0997\u09c0 \u09b8\u09b2\u09a8\u09bf \u0995\u09f0\u09bf, \u09b6\u09be\u09a8\u09cd\u09a4\u09bf\u09f0 \u0985\u09a8\u09c1\u09ad\u09c2\u09a4\u09bf \u09aa\u09cd\u09f0\u09a6\u09be\u09a8 \u0995\u09f0\u09bf \u0986\u09f0\u09c1 \u0995\u09be\u09f0\u09cd\u09af\u09cd\u09af\u0995 \u09aa\u09cd\u09f0\u09c7\u09f0\u09a3\u09be \u09a6\u09bf \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09b8\u09ae\u09be\u09a7\u09be\u09a8\u09a4 \u09b8\u09b9\u09be\u09af\u09bc \u0995\u09f0\u09bf\u09ac \u09aa\u09f0\u09be \u098f\u0995 \u09b6\u0995\u09cd\u09a4\u09bf\u09b6\u09be\u09b2\u09c0 \u0986\u09b9\u09bf\u09b2\u09be \u09b9\u09bf\u099a\u09be\u09aa\u09c7 \u09a6\u09c7\u0996\u09be \u09af\u09be\u09af\u09bc\u0964 \u0987 \u098f\u099c\u09a8 \u09ac\u09cd\u09af\u0995\u09cd\u09a4\u09bf\u0995 \u0985\u09a7\u09bf\u0995 \u09b8\u09cd\u09a5\u09bf\u09a4\u09bf\u09b8\u09cd\u09a5\u09be\u09aa\u0995 \u0985\u09a8\u09c1\u09ad\u09f1 \u0995\u09f0\u09be\u09a4 \u09b8\u09b9\u09be\u09af\u09bc \u0995\u09f0\u09bf\u09ac \u09aa\u09be\u09f0\u09c7, \u09b8\u09ae\u09be\u09a7\u09be\u09a8\u09f0 \u09a6\u09bf\u09b6\u09a4 \u09aa\u09a6\u0995\u09cd\u09b7\u09c7\u09aa \u09b2\u2019\u09ac\u09b2\u09c8 \u09b8\u09be\u09b9\u09b8 \u09a6\u09bf\u09ac \u09aa\u09be\u09f0\u09c7 \u0986\u09f0\u09c1 \u0995\u09a0\u09bf\u09a8\u2026","rel":"","context":"In &quot;\u0986\u09a7\u09cd\u09af\u09be\u09a4\u09cd\u09ae\u09bf\u0995&quot;","block_context":{"text":"\u0986\u09a7\u09cd\u09af\u09be\u09a4\u09cd\u09ae\u09bf\u0995","link":"https:\/\/rodali.news\/?cat=766061386"},"img":{"alt_text":"prayer-banner","src":"https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/prayer-banner.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/prayer-banner.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/prayer-banner.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/prayer-banner.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/prayer-banner.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":58,"url":"https:\/\/rodali.news\/?p=58","url_meta":{"origin":4241,"position":1},"title":"\u09b6\u09bf\u0995\u09cd\u09b7\u09be\u09a4 \u098f\u0986\u0987\u09f0 \u09b8\u09c1\u09ac\u09bf\u09a7\u09be\u09b8\u09ae\u09c2\u09b9: \u0989\u09a6\u09cd\u09ad\u09be\u09f1\u09a8\u09c0 \u0986\u09f0\u09c1 \u0986\u0995\u09b0\u09cd\u09b7\u09a3\u09c0\u09af\u09bc\u09a4\u09be","author":"Rodali News","date":"October 30, 2025","format":"video","excerpt":"\u0995\u09c3\u09a4\u09cd\u09f0\u09bf\u09ae \u09ac\u09c1\u09a6\u09cd\u09a7\u09bf\u09ae\u09a4\u09cd\u09a4\u09be\u0987 (\u098f\u0986\u0987) \u09b6\u09bf\u0995\u09cd\u09b7\u09be\u09f0 \u09aa\u09f0\u09bf\u09f1\u09c7\u09b6\u0995 \u09a8\u09a4\u09c1\u09a8 \u09f0\u09c2\u09aa \u09a6\u09bf\u099b\u09c7, \u09ac\u09cd\u09af\u0995\u09cd\u09a4\u09bf\u0997\u09a4\u0995\u09c3\u09a4 \u09b6\u09bf\u0995\u09cd\u09b7\u09a3 \u0985\u09ad\u09bf\u099c\u09cd\u099e\u09a4\u09be \u0986\u09f0\u09c1 \u0989\u09a6\u09cd\u09ad\u09be\u09f1\u09a8\u09c0\u09ae\u09c2\u09b2\u0995 \u09aa\u09be\u09a0\u09a6\u09be\u09a8 \u09aa\u09a6\u09cd\u09a7\u09a4\u09bf \u0986\u0997\u09ac\u09a2\u09bc\u09be\u0987\u099b\u09c7\u0964 \u098f\u0987 \u09aa\u09cb\u09b7\u09cd\u099f\u099f\u09cb\u09f1\u09c7 \u09b6\u09bf\u0995\u09cd\u09b7\u09be\u09a4 \u098f\u0986\u0987\u09f0 \u09ac\u09bf\u09ad\u09bf\u09a8\u09cd\u09a8 \u09aa\u09cd\u09f0\u09af\u09bc\u09cb\u0997\u09f0 \u09ac\u09bf\u09b7\u09af\u09bc\u09c7 \u0997\u09ad\u09c0\u09f0\u09ad\u09be\u09f1\u09c7 \u0986\u09b2\u09cb\u099a\u09a8\u09be \u0995\u09f0\u09c7, \u0985\u09ad\u09bf\u09af\u09cb\u099c\u09bf\u09a4 \u09b6\u09bf\u0995\u09cd\u09b7\u09a3 \u09ae\u099e\u09cd\u099a\u09f0 \u09aa\u09f0\u09be \u0986\u09f0\u09ae\u09cd\u09ad \u0995\u09f0\u09bf \u09ac\u09c1\u09a6\u09cd\u09a7\u09bf\u09ae\u09be\u09a8 \u099f\u09bf\u0989\u099a\u09a8 \u09ac\u09cd\u09af\u09f1\u09b8\u09cd\u09a5\u09be\u09b2\u09c8\u0995\u09c7\u0964 \u099b\u09be\u09a4\u09cd\u09f0-\u099b\u09be\u09a4\u09cd\u09f0\u09c0\u09b8\u0995\u09b2\u09c7 \u09b6\u09bf\u0995\u09cd\u09b7\u09a3 \u0986\u09f0\u09c1 \u09b6\u09bf\u0995\u09cd\u09b7\u09be\u09ac\u09bf\u09a6\u09b8\u0995\u09b2\u09c7 \u09b6\u09bf\u0995\u09cb\u09f1\u09be\u09f0 \u09a7\u09f0\u09a3\u09a4 \u0995\u09c7\u09a8\u09c7\u0995\u09c8 \u098f\u0986\u0987\u09af\u09bc\u09c7 \u09ac\u09c8\u09aa\u09cd\u09b2\u09f1\u09bf\u0995 \u09aa\u09f0\u09bf\u09f1\u09f0\u09cd\u09a4\u09a8 \u0986\u09a8\u09bf\u099b\u09c7, \u0985\u09a7\u09bf\u0995 \u0985\u09a8\u09cd\u09a4\u09f0\u09cd\u09ad\u09c1\u0995\u09cd\u09a4 \u0986\u09f0\u09c1 \u0997\u09a4\u09bf\u09b6\u09c0\u09b2\u2026","rel":"","context":"In &quot;\u09ac\u09bf\u099c\u09cd\u099e\u09be\u09a8 \u0986\u09f0\u09c1 \u09aa\u09cd\u09f0\u09af\u09c1\u0995\u09cd\u09a4\u09bf&quot;","block_context":{"text":"\u09ac\u09bf\u099c\u09cd\u099e\u09be\u09a8 \u0986\u09f0\u09c1 \u09aa\u09cd\u09f0\u09af\u09c1\u0995\u09cd\u09a4\u09bf","link":"https:\/\/rodali.news\/?cat=766061383"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2024\/01\/newsmunch_1.webp?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2024\/01\/newsmunch_1.webp?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2024\/01\/newsmunch_1.webp?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2024\/01\/newsmunch_1.webp?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2024\/01\/newsmunch_1.webp?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":44,"url":"https:\/\/rodali.news\/?p=44","url_meta":{"origin":4241,"position":2},"title":"\u09ad\u09cd\u09f0\u09ae\u09a3\u09f0 \u09b8\u09ae\u09af\u09bc\u09a4 \u0995\u09c7\u09a8\u09c7\u0995\u09c8 \u09b8\u09c1\u09b8\u09cd\u09a5 \u09b9\u09c8 \u09a5\u09be\u0995\u09bf\u09ac","author":"Jyoti Prasad Das","date":"October 30, 2025","format":"gallery","excerpt":"\u09ad\u09be\u09b2 \u0996\u09be\u09a6\u09cd\u09af \u09ac\u099c\u09be\u0987 \u09f0\u09be\u0996\u09bf\u09b2\u09c7 \u09ac\u099b\u09f0\u099c\u09c1\u09f0\u09bf \u0986\u09aa\u09c1\u09a8\u09bf \u09b8\u09c1\u09b8\u09cd\u09a5 \u09b9\u09c8 \u09a5\u09be\u0995\u09bf\u09ac, \u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u09ac\u09bf\u09b6\u09c7\u09b7\u0995\u09c8 \u09ad\u09cd\u09f0\u09ae\u09a3\u09f0 \u09b8\u09ae\u09af\u09bc\u09a4\u0964 \u09aa\u09cd\u09f0\u09be\u0995\u09c3\u09a4\u09bf\u0995 \u0986\u09f0\u09c1 \u09f0\u09cb\u0997 \u09aa\u09cd\u09f0\u09a4\u09bf\u09f0\u09cb\u09a7 \u0995\u09cd\u09b7\u09ae\u09a4\u09be \u09ac\u09c3\u09a6\u09cd\u09a7\u09bf \u0995\u09f0\u09be \u0996\u09be\u09a6\u09cd\u09af\u09f0 \u0993\u09aa\u09f0\u09a4 \u0997\u09c1\u09f0\u09c1\u09a4\u09cd\u09ac \u0986\u09f0\u09cb\u09aa \u0995\u09f0\u09bf \u09b8\u09c1\u09b7\u09ae \u0996\u09be\u09a6\u09cd\u09af \u0996\u09cb\u09f1\u09be\u099f\u09cb\u09f1\u09c7 \u0986\u09aa\u09cb\u09a8\u09be\u09f0 \u09f0\u09cb\u0997 \u09aa\u09cd\u09f0\u09a4\u09bf\u09f0\u09cb\u09a7 \u0995\u09cd\u09b7\u09ae\u09a4\u09be\u0995 \u09b8\u09ae\u09f0\u09cd\u09a5\u09a8 \u0995\u09f0\u09be \u0986\u09f0\u09c1 \u09b8\u0982\u0995\u09cd\u09f0\u09ae\u09a3\u09f0 \u09ac\u09bf\u09f0\u09c1\u09a6\u09cd\u09a7\u09c7 \u09af\u09c1\u0981\u099c \u09a6\u09bf\u09af\u09bc\u09be\u09f0 \u09a6\u09bf\u09b6\u09a4 \u09ac\u09b9\u09c1\u0996\u09bf\u09a8\u09bf \u09b8\u09b9\u09be\u09af\u09bc \u0995\u09f0\u09c7\u0964","rel":"","context":"In &quot;\u09ad\u09cd\u09f0\u09ae\u09a3&quot;","block_context":{"text":"\u09ad\u09cd\u09f0\u09ae\u09a3","link":"https:\/\/rodali.news\/?cat=766061385"},"img":{"alt_text":"travel-banner","src":"https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/travel-banner.webp?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/travel-banner.webp?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/travel-banner.webp?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/travel-banner.webp?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/travel-banner.webp?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":52,"url":"https:\/\/rodali.news\/?p=52","url_meta":{"origin":4241,"position":3},"title":"\u09aa\u09cd\u09f0\u09a4\u09bf\u09af\u09cb\u0997\u09bf\u09a4\u09be\u09ae\u09c2\u09b2\u0995 \u09ad\u09bf\u09a1\u09bf\u0985\u2019 \u0997\u09c7\u09ae\u09bf\u0982\u09f0 \u0989\u09a4\u09cd\u09a5\u09be\u09a8","author":"Rajib Das","date":"August 27, 2025","format":false,"excerpt":"\u0987-\u09b8\u09cd\u09aa\u2019\u09f0\u09cd\u099f\u099b\u09f0 \u0989\u09a4\u09cd\u09a5\u09be\u09a8\u09c7 \u09aa\u09cd\u09f0\u09a4\u09bf\u09af\u09cb\u0997\u09bf\u09a4\u09be\u09ae\u09c2\u09b2\u0995 \u0997\u09c7\u09ae\u09bf\u0982\u09f0 \u099c\u0997\u09a4\u0996\u09a8\u09f0 \u098f\u0995 \u0989\u09b2\u09cd\u09b2\u09c7\u0996\u09af\u09cb\u0997\u09cd\u09af \u09aa\u09f0\u09bf\u09f1\u09f0\u09cd\u09a4\u09a8\u0995 \u0989\u099c\u09cd\u099c\u09cd\u09ac\u09b2 \u0995\u09f0\u09bf \u09a4\u09c1\u09b2\u09bf\u099b\u09c7, \u09af\u09bf\u09af\u09bc\u09c7 \u098f\u09a8\u09c7 \u098f\u0995 \u09ad\u09f1\u09bf\u09b7\u09cd\u09af\u09a4\u09f0 \u09a6\u09bf\u09b6\u09b2\u09c8 \u0986\u0999\u09c1\u09b2\u09bf\u09af\u09bc\u09be\u0987\u099b\u09c7 \u09af\u2019\u09a4 \u09a1\u09bf\u099c\u09bf\u099f\u09c7\u09b2 \u0986\u09f0\u09c1 \u09aa\u09f0\u09ae\u09cd\u09aa\u09f0\u09be\u0997\u09a4 \u0995\u09cd\u09f0\u09c0\u09a1\u09bc\u09be\u0987 \u09b8\u09b9\u09be\u09f1\u09b8\u09cd\u09a5\u09be\u09a8 \u0986\u09f0\u09c1 \u0987\u099f\u09cb\u09f1\u09c7 \u09b8\u09bf\u099f\u09cb\u09f0 \u09aa\u09f0\u09bf\u09aa\u09c2\u09f0\u0995 \u09b9\u09bf\u099a\u09be\u09aa\u09c7 \u0995\u09be\u09ae \u0995\u09f0\u09c7\u0964","rel":"","context":"In &quot;\u0995\u09cd\u09f0\u09c0\u09dc\u09be&quot;","block_context":{"text":"\u0995\u09cd\u09f0\u09c0\u09dc\u09be","link":"https:\/\/rodali.news\/?cat=766061380"},"img":{"alt_text":"e-sport","src":"https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/08\/e-sport-banner.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/08\/e-sport-banner.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/08\/e-sport-banner.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/08\/e-sport-banner.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/08\/e-sport-banner.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3174,"url":"https:\/\/rodali.news\/?p=3174","url_meta":{"origin":4241,"position":4},"title":"\u0987\u099c\u09f0\u09be\u0987\u09b2 \u0986\u09f0\u09c1 \u0986\u09ae\u09c7\u09f0\u09bf\u0995\u09be: \u0997\u09be\u099c\u09be\u09a4 \u0986\u09a8\u09cd\u09a4\u0983\u09f0\u09be\u09b7\u09cd\u099f\u09cd\u09f0\u09c0\u09af\u09bc \u09ac\u09be\u09b9\u09bf\u09a8\u09c0 \u0986\u09f0\u09c1 \u0989\u09a4\u09cd\u09a4\u09c7\u099c\u09a8\u09be","author":"Rodali News","date":"October 29, 2025","format":false,"excerpt":"\u0987\u099c\u09f0\u09be\u0987\u09b2\u09f0 \u09aa\u09cd\u09f0\u09a7\u09be\u09a8\u09ae\u09a8\u09cd\u09a4\u09cd\u09f0\u09c0 \u09ac\u09c7\u099e\u09cd\u099c\u09be\u09ae\u09bf\u09a8 \u09a8\u09c7\u09a4\u09be\u09a8\u09bf\u09af\u09bc\u09be\u09b9\u09c1\u09f1\u09c7 \u09a6\u09c7\u0993\u09ac\u09be\u09f0\u09c7 (\u09e8\u09ec \u0985\u0995\u09cd\u099f\u09cb\u09ac\u09f0, \u09e8\u09e6\u09e8\u09eb) \u0995\u09af\u09bc \u09af\u09c7 \u0987\u099c\u09f0\u09be\u0987\u09b2\u09c7 \u09a8\u09bf\u09f0\u09cd\u09a7\u09be\u09f0\u09a3 \u0995\u09f0\u09bf\u09ac \u09af\u09c7 \u0987\u099c\u09f0\u09be\u0987\u09b2\u09c7 \u0997\u09be\u099c\u09be\u09a4 \u09aa\u09f0\u09bf\u0995\u09b2\u09cd\u09aa\u09bf\u09a4 \u0986\u09a8\u09cd\u09a4\u0983\u09f0\u09be\u09b7\u09cd\u099f\u09cd\u09f0\u09c0\u09af\u09bc \u09ac\u09be\u09b9\u09bf\u09a8\u09c0\u09f0 \u0985\u0982\u09b6 \u09b9\u09bf\u099a\u09be\u09aa\u09c7 \u0995\u09cb\u09a8\u09ac\u09cb\u09f0 \u09ac\u09bf\u09a6\u09c7\u09b6\u09c0 \u09ac\u09be\u09b9\u09bf\u09a8\u09c0\u0995 \u0985\u09a8\u09c1\u09ae\u09a4\u09bf \u09a6\u09bf\u09ac \u09af\u09be\u09a4\u09c7 \u0986\u09ae\u09c7\u09f0\u09bf\u0995\u09be\u09f0 \u0985\u09a7\u09c0\u09a8\u09a4 \u09af\u09c1\u09a6\u09cd\u09a7\u09f0 \u0985\u09a8\u09cd\u09a4 \u09aa\u09c7\u09b2\u09cb\u09f1\u09be\u09a4 \u09b8\u09b9\u09be\u09af\u09bc \u0995\u09f0\u09bf\u09ac \u09aa\u09be\u09f0\u09c7\u0964","rel":"","context":"In &quot;\u0986\u09a8\u09cd\u09a4\u0983\u09f0\u09be\u09b7\u09cd\u099f\u09cd\u09f0\u09c0\u09df&quot;","block_context":{"text":"\u0986\u09a8\u09cd\u09a4\u0983\u09f0\u09be\u09b7\u09cd\u099f\u09cd\u09f0\u09c0\u09df","link":"https:\/\/rodali.news\/?cat=766061378"},"img":{"alt_text":"Benjamin-Netanyahu","src":"https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/Benjamin-Netanyahu.webp?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/Benjamin-Netanyahu.webp?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/Benjamin-Netanyahu.webp?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/Benjamin-Netanyahu.webp?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/Benjamin-Netanyahu.webp?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3221,"url":"https:\/\/rodali.news\/?p=3221","url_meta":{"origin":4241,"position":5},"title":"\u09b8\u09cd\u0995\u09c1\u0987\u09a1 \u0997\u09c7\u09ae \u09a6\u09cd\u09af \u099a\u09c7\u09b2\u09c7\u099e\u09cd\u099c \u09e8 \u09ae\u09c1\u0995\u09cd\u09a4\u09bf\u09f0 \u09a4\u09be\u09f0\u09bf\u0996: \u09ad\u09be\u09f0\u09a4\u09a4 \u0995\u09c7\u09a4\u09bf\u09af\u09bc\u09be \u0986\u09f0\u09c1 \u0995&#8217;\u09a4 \u099a\u09be\u09ac?","author":"Jyoti Prasad Das","date":"October 27, 2025","format":false,"excerpt":"16 \u0985\u0995\u09cd\u099f\u09cb\u09ac\u09f0\u09a4 \u0986\u09a4\u09cd\u09ae\u09aa\u09cd\u09f0\u0995\u09be\u09b6 \u0995\u09f0\u09be \u09b8\u09cd\u0995\u09c1\u0987\u09a1 \u0997\u09c7\u09ae \u09a6\u09cd\u09af \u099a\u09c7\u09b2\u09c7\u099e\u09cd\u099c \u099b\u09bf\u099c\u09a8 \u09e8\u09f0 \u09b8\u09a6\u09cd\u09af \u09ae\u09c1\u0995\u09cd\u09a4\u09bf \u09aa\u09cb\u09f1\u09be \u099f\u09bf\u099c\u09be\u09f0\u09a4 \u0995\u09cc\u09b6\u09b2, \u09ac\u09bf\u09b6\u09cd\u09ac\u09be\u09b8\u0998\u09be\u09a4\u0995\u09a4\u09be \u0986\u09f0\u09c1 \u099c\u09c0\u09af\u09bc\u09be\u0987 \u09a5\u0995\u09be\u09f0 \u098f\u0995 \u09f0\u09cb\u09ae\u09be\u099e\u09cd\u099a\u0995\u09f0 \u09ae\u09bf\u09b6\u09cd\u09f0\u09a3\u09f0 \u0987\u0982\u0997\u09bf\u09a4 \u09a6\u09bf\u09af\u09bc\u09be \u09b9\u09c8\u099b\u09c7\u0964","rel":"","context":"In &quot;\u09ae\u09a8\u09cb\u09f0\u099e\u09cd\u099c\u09a8&quot;","block_context":{"text":"\u09ae\u09a8\u09cb\u09f0\u099e\u09cd\u099c\u09a8","link":"https:\/\/rodali.news\/?cat=766061381"},"img":{"alt_text":"Squid-Game-The-Challenge-2","src":"https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/Squid-Game-The-Challenge-2.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/Squid-Game-The-Challenge-2.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/Squid-Game-The-Challenge-2.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/Squid-Game-The-Challenge-2.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/rodali.news\/wp-content\/uploads\/2025\/10\/Squid-Game-The-Challenge-2.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/rodali.news\/index.php?rest_route=\/wp\/v2\/posts\/4241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rodali.news\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rodali.news\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rodali.news\/index.php?rest_route=\/wp\/v2\/users\/227453490"}],"replies":[{"embeddable":true,"href":"https:\/\/rodali.news\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4241"}],"version-history":[{"count":8,"href":"https:\/\/rodali.news\/index.php?rest_route=\/wp\/v2\/posts\/4241\/revisions"}],"predecessor-version":[{"id":4575,"href":"https:\/\/rodali.news\/index.php?rest_route=\/wp\/v2\/posts\/4241\/revisions\/4575"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rodali.news\/index.php?rest_route=\/wp\/v2\/media\/4246"}],"wp:attachment":[{"href":"https:\/\/rodali.news\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rodali.news\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rodali.news\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}